Honey is a source of carbohydrates, containing minerals, vitamins, pollen and protein. The vitamins present in honey are B6, thiamin, niacin, riboflavin, pantothenic acid and certain amino acids. The minerals found in honey include calcium, copper, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc.
This natural sweetener has antioxidants and is free of fat and cholesterol!
- Honey tastes great and is satisfying. It can help satisfy your natural desire for sweetness without any fat.
- Honey is great for instantly boosting energy supplies due to its high carbohydrate content.
- Honey has a moderate glycaemic index value meaning that its carbohydrate is digested and absorbed at a moderate rate by the body.
The benefits of honey go beyond its sweet taste. It has amazing medicinal effects and healing properties. Honey is known to be the richest source of energy with incredible antiseptic and anti inflammatory properties. It is a strong antioxidant which helps in building immunity, fighting infections and healing wounds and sore throats. It is a natural antiseptic. Honey helps in digestion. It also aids in weight loss. Regular use of Nature Pure honey helps in your complete well being with glowing skin and good health !